Monday, February 17, 2014

Keep Running

For those of you who have read more than one post on here know that I end each time with the same two words: Keep running.

If you know me pretty well, yeah. You get it. It definitely makes sense! But for those who don't know me so well, or at least didn't know me in high school, you're wondering. And I get it. Today you will find your answer. Today, "keep running" is more than just the end phrase, it's the post itself.

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I love running. I grew up with it. I have older siblings that run. Two did Track in high school, and one did cross country. My freshman year, I played football. I also went out for track and tried sprinting, just like my older brother did. And I loved it! I had fun. I wasn't the fastest, but I enjoyed it.

Sophomore year, I played football again. But... that winter I was diagnosed with my cancer. I didn't run track that year. By the end of the school year, I made the decision to not continue with football, and try cross country.

Although still recovering from many months of minimal exercise, many months of my body being worn down, and many months of working to get rid of my cancer, I started running. Call me crazy! Cross country practice starts June 1 (or that closest Monday) at 6 a.m.

Yes, you read that right. Five days a week, all summer long, SIX A.M. (*Disclaimer... it wasn't mandatory, just highly recommended)

June came. I had run a few of the cross country early practices before. What I had not done was to run regularly. For you runners out there, back me up that it's not at all easy getting into the groove of running. It's pretty close to miserable for the first week, and slightly miserable the second week. Once you are past the two weeks and see yourself getting into better shape, it gets easier. More fun. And you look forward to the 6 a.m. runs. You find that the people who really do love running are not just crazy. (And that it's really a love-hate relationship)...............
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The first while for me was extremely difficult. My body was worn down, but not enough that I couldn't run. Yeah, I was tired, but I love running. Yes, I am without a doubt one of those crazy people..

I had a lot of fun during my junior year in cross country (and got Most Improved. 27 minutes in June after two weeks of running, down to the low 21 minutes at the end of the season). I loved it so much, I decided to do it all again the next year, my senior year. Some of the real important stuff I learned from cross country is that:
  • It is SO much easier to run with someone else
  • Don't stop if you can help it... It may feel better to walk for just a second, but it's even harder to pick up the pace again
  • Even just a tiny bit of encouragement from those cheering on the sidelines make a difference

After I graduated, a friend and I trained to run a half marathon.




FYI, don't know these guys. The friend is in the picture above this one!

WHICH WE ACCOMPLISHED! (Obviously) It was a huge goal and I was proud to accomplish it. For those of you paying attention to the timeline here, this half-marathon was in September 2012. It was November of that year that we realized the cancer was back, and December that I had my big surgery.

As the doctors explained what the surgery would consist of... "We will take part of your fibula and replace part of your jaw. We don't need to replace the fibula with a rod. We'll leave the ends of the fibula there so that we won't have to do huge reconstruction with the ligaments and joints at the knee and ankle."... One question I had was, "Will I be able to run again?" The doctors explained that I could, but that it would take a while, and most likely wouldn't be able to do a half-marathon or a marathon... stick to shorter distances.

It's been a slow start, but I'm running regularly- three times a week! So far, so good. I forgot how much I love it.

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Now let me clue you in on what goes through a runner's mind, at least mine, while running. I try to keep positive. I tell myself that I can be fast. I tell myself that I am making history for myself and what I've been through with every stride I take. Of course, the natural man comes in and I think, Shoot. Here comes a hill. If I could only walk, for just one second. Or I could slow down. I don't need to try my best on this hill.

Now how does this entire message I've shared so far apply to life? Well, like the natural man's thought above, you cannot psych yourself out. You have to keep running! 
Life is hard. It's a constant race.
There are easy parts like the downhill sections.
There are hard parts, where the hill never seems to end and you feel like a snail could move faster than you.
There are parts when you are running with a friend.
There are parts when you are running alone.

No matter where you are in your race, no matter how easy, hard, or seemingly impossible it is, it's important to stress that you cannot stop running!

Some motivators that keep me running, physically, emotionally, and spiritually are:
  • Prayer, when I need help, when I feel alone, when I've had a great day and want to tell someone about it
  • Scriptures, loaded with information, all I have to do is open them and find it
  • The people on the sidelines cheering me on- my family, friends, everyone I'm surrounded by that is a good influence in my life
  • The people running alongside me- I help you. You help me. We'll motivate each other. Deal?
Thank you for helping me as I continue on my way through this race of life. Good luck on yours. I'll see ya out there on the course.

Keep running!



Monday, February 3, 2014

Sharing the Gospel- Easier Than You Might Think

You don't have to be out on a full-time mission or be wearing a name tag with "Elder" or "Sister" followed by your name to be a missionary. That's a full-time missionary. But each of us can- and should- be a missionary. Advocating God, our beliefs, and the glorious message of the gospel.

There is an article I found on LDS.org, entitled 15 Real-Life Examples of Sharing the Gospel. I will be quoting part of it and filling in my own commentary, but the original article can be found here.

I have seen all of these work as being a missionary tool, maybe not in a huge way, but at least letting people know where I stand in my beliefs.

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Text a friend. The most important thing is to be a friend. Text a friend, and let them know you care. 


Invite a friend to FHE, a fireside, or ward prayer. How can we share the gospel if we never invite anyone?

Set a good example. This is probably the most "behind-the-scenes" way to share the gospel. You don't necessarily talk with someone, but but the way you act, you represent your beliefs in a positive way.

Attend Seminary/Institute. Attending class will help strengthen you spiritually, and help you know how to answer questions others have for you about the gospel.

Live your standards. This goes along with setting a good example. As you live your standards, others will notice and see the way you act, and you can be an influence for the better to others.

Read your scriptures. I can personally testify the importance of this not just in sharing the gospel, but in everyday life. Starting and ending the day with scripture study puts things in perspective, and can invite the Spirit to be with you throughout the day.

Listen to good music. Change your Pandora station to LDS music, even just for ten minutes. You will see your happiness increase and your countenance lift. :)

Use social media to lift others. Posting on Twitter, Facebook, and Instagram quotes, pictures, and scriptures lets people know your beliefs and shares a positive message.

Sit next to someone new in class, at lunch, a game, or any other activity. You'll never know someone until you meet them. All you have to do is introduce yourself. Make a new friend!

Give away a Book of Mormon. I decided to give a Book of Mormon with my testimony written inside as a going-away present to my friends as they leave on their missions. Already, I've heard two pretty amazing stories and how my Book of Mormon was meant for them!

Share your talents. We were given talents for that exact reason. To share them. If you are good at the piano, play a hymn for a friend!

Stand and testify when the time is right. When you know the time is right, bear your testimony! Tell what you know to be true. Testimonies are how we share the gospel. The best part about the gospel is that it's not just some fact that you learn, but you know for yourself through testimony and through a witness of the spirit.

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The easiest and quickest way to be a missionary is listed above, using social media to lift others. It only takes a minute, and can be seen quicker and to a larger audience. If you are reading this, my challenge to you, right now, is to share your favorite scripture or quote. Take one easy minute and do it now!

I'm doing it, too! Here's proof:

FB


Twitter

Keep running!